HL 1773 What is forgiveness?
RE: "Anguish is not to be kept."
Suffering is holding onto the anguish. In the moment pain IS, as a truth. We are the only animal which holds onto it. If the tiger doesn't hold onto her mauling why do we. We choose it. It is in this present moment we can pick out the pebble of anguish we've held so tightly and give it back to God, ourselves.