A lot has been said in the world about the dark night of the soul. You wouldn't have dark night unless there were also day. The good thing about darkness of soul is that it makes you know you have soul. You may fear you have lost it and all contact with it. You miss it. You know how valuable it is.

You cannot lose your soul, beloveds. You cannot exchange it. You cannot misplace it. You could not even be unaware of your soul unless you had awareness of it.

Fatigue is a good thing. You have thought it a bad thing. Tiredness helps you to slow down. Without fatigue, you might keep running all the time. Bless fatigue when it comes to you and honor it. You can't be spending yourself all of the time. There must be pauses, and these you call sitting down, or relaxing, or sleeping. These pauses matter as much as the activity you enter into.

Exercise is wonderful. Rest is too.