A divine Workout Plan for Body, Mind, and Spirit.

Yes, Bernie's publisher, New World Library, sent me a copy of Bernie's new book.

Bernie's writing in the book is the same as the emails he writes. Right to the point. Penetrating and practical. No pretense with Bernie. He is as he is.

I'll tell you some of the words from other writers who have endorsed Bernie's most recent book:

"This step by step fitness guide is for the part of you that has wings."
Rachel Remen, M.D., author of Kitchen Table Wisdom (another book I really liked)

"Deep knowingness of spirituality." Dr. Chopra

"...by a legendary physiican..." Judith Orloff M.D.

Here's what I say:

This book is GOOD. Read it.

Some of my favorite chapters are: Find What Fits You Best, Furry Friends, Dreams, Drawings and Symbols. By the way, did you know that through Bernie's web site, www.ecap-online, you can send him a drawing, a dream. (At least, I think this is still available.) And Bernie will will surprise you with the accuracy of what he sees. I sent him a drawing once, and he said I need to get my feet on the ground! HAHA!

I do disagree with the chapter that says Pain Is Necessary. I believe God has said that suffering is not necessary. Of course, this is a topic that has many sides to it. We could go on and on and back and forth on this one. The fact is we all know what pain is. We all also know what Heaven is!

There is a poem at the beginning of Bernie's book that I hope you won't miss. It's called Bittersweet.

And I will say more another time.

With love and blessings,

Gloria