Looking up means looking higher. Looking up means looking for where greater energy lies all spread out for you.

Looking down or looking back is looking where less energy is.

Where higher energy is, the less energy necessary for you to expend.

When you rest at night, you are gaining higher energy. Despite whatever tossing and turning, whatever dreams may haunt you, you are absorbing higher energy. The higher energy is Mine.

The higher your energy, the less effort you have to make. No exertion. Perhaps no effort at all. You walk on My energy, and My energy takes you places. To greater places. Newer dimensions of thought and activity.

You will come to know that your accomplishments are Mine. You may have thought running was accomplishing. You may have thought you were pushing a speeding car when, in fact, you were running to keep up with it. That's fine. Think what you will, but let My energy lift you and propel you. That's more like it, isn't that better?

It is like listening to a song that is already playing. You may think you have turned it on, but you are listening to a song within you. Now you will listen more, and so you will hear more. Shorter steps will take you further. You may not have to take any steps at all. You just may have to turn your head. Your ears, like antennae, will pick up My messages.

You may well think My messages are your thoughts. Not all of them, yet certainly, you will find My messages within your thoughts. They appear there for you. They pop into your head. And so your ears listen for Me, and your hands move for Me, for I am the Speaker, and I am the Mover.

All is light. Therefore everything is made of rays. Another way to say this is that all is sound. Therefore, everything is waves. Another way to say this is that all is vibration. All is energy. All is love. Mine and yours. Therefore, Ours.

Now you will attune yourself more closely with My energy of love. I am the Tuning Fork. I attune you. What you are doing is coming closer to the heater, so to speak, to get warmer. You get warmer. You are getting close. You associate yourself with Me more.

The closer you come to My voice, the more easily you hear it and so can repeat it.

It is like I yodel, and you are the echo.

It is like I call you to Me, and you come.

It is like I send you off with a backpack, packed with enough food to last you a lifetime, yet you check in with Me and go through your stock, reminding yourself of all you have. And so We repack your backpack and, seemingly, restock. In any case, you have stopped a moment with Me and rested, renewed before you go on, feeling more closely and deeply your association with Me, taking more of Me with you in your awareness.

The time you spend with Me is not a time-out. It is a time-in.

Spending time with Me is an engagement, not a performance. It is not so much what you do but rather what you pick up of what I do.

Feel Me moving closer to you now. Hear My song. Let it vibrate through you. Let My song be yours, for so is My Will.