Hans to God:

Dear God, thank You for Your beautiful answer to me yesterday. I am breathing deeply with You in mind, but I am not quite sure how to breathe pulling in Your light. Would You comment on that?

God to Hans:

Picture Me as light. That is truth. As best you can, breathe My light into the path of your spine. See your spine lighted up with Me. This is to be easy, dear Hans. This is not an exercise that must conform to something perfect. See, feel Me, as it comes easily to you. Imagine that the air you breathe is actually light you breathe in. Yes, you are breathing, but it is not physical what you breathe in.

You can imagine your whole body as lit by the light of God because that is the truth. I light you. You are ignited by Me.

Breathing is physical motion. Adding the light is visual. Now you can feel My light as a wave of love that rolls over you. Now you have the touch of Me as well. Do you feel how I embrace you? Do you see how I weave My light into your cells? Do you begin to suspect that We are all light and nothing but light, that there is no inner, no outer, only light supreme? My energy fills you. You are no place but with Me. We fly in energy, you and I, because We are love incarnate.

You are not a body any more than I am. The physical body is like a trap that has caught you, and, caught in that body, you think it is integral to you. You do not remember the time without it, so you think that that body is you.

The body is like feet. It carries you. But you know you are not your feet. Know you are not your body. You are within it, but it is not you. It merely houses you. You are caught in it but not bound to it. I am not telling your soul to leave its body. I am saying to add My light.

Fill this body of yours with the light of Me. It is like turning on Christmas lights. At some point, you notice that the lights aren't on, and so you plug them in.

Plug yourself into My light. Then you are surged with My light. You are electrified. You have a flow of current.

You may also feel My love for you like hands on your back, tender hands that push and mold and release and ease your straight back until it melts and is fused with Me in the golden light that lights all.

Love that spine because I flow through it.

Fill your spine with My light.

Is that easier now? Do you think you've got it?

Or you can think of Me as a flow of golden honey filling your spine.

Or you can feel Me as pure sweet cream flowing in the interstices of your spine.

Or you can feel Me as a sweet breeze that wafts through you.

Or you can feel Me as a kneader of love as I work My way through you.

In any case, however you acknowledge it, I flow through you. I circulate through you. I warm you and I cool you. We are friends, you and I, very close friends. I am your Innermost. I am ocean waves that tide through you.

I take you for My own, for you are My own, My own beloved son, you, part of Me, and I, part of You, so integral that We are One, One Light, One Ray, One Sun, One Light beamed through the universe with no apartness, with only Ourselves, blended, socketless, pure love, pure energy, pure God.

Stay with Me and keep Me with you. Why break Our embrace? Why interrupt it? Simply remember your relationship with Me. We are related. And We relate to one another.

If I am the Ocean, you are the roll of My waves. I am Neptune who carries you and keeps you safe and out of harm's way. I buoy you. I churn the waters so that you are a wave of Me. My fingers never let you go. I swim with you. And to where do We swim? We swim to Heaven, lighted by Our love. Yes, love lights and light loves. Be in My light. I give it to you. Our lights reflect, and that is wholeness, the wholeness of God and man, One light that includes all. One magnificent light that burns in your heart. Your heart, the sun, your spine the sky, life the night sky lit up by stars that shine My love.