Dear Friends - for anyone seeking healing for any kind of ailment, but especially those who are seeking relief from chronic pain, I recommend the following books:

‘The Art of Effortless Living – Simple Techniques for healing, mind, body and spirit’ by Dr. Ingrid Bacci. As the author points out, it is a book about finding inner guidance by opening the door to our unconscious Higher Self. This is the most important thing we can do in our lives and it is the only way we can learn to live without conflict. To open the door we have to believe that this Higher Self exists and is available to us, and that we have to ask it, so that it may speak to us. Disbelief slams the door shut, while belief opens it. The goal of this book is to offer the reader a comprehensive, practical and pleasurable map of the journey into becoming more fully ourselves and of helping us to find the healing that we and our world so desperately need.

‘www.ingridbacci.com.

With love - Aquarius