No longer are you to be a complainer, a griper. No more crabbing about life in general or your life in particular. Eliminate all complaints. Do not voice them any longer. This is for your sake as well as for the sake of others, and for the world at large.

Complaints, no matter how accurate, pull down your energy. Simply complain no more. That's it. When you catch yourself complaining, stop.

There are pleasures in life, so take pleasure in them. Let life be as a meal you eat. Smack your lips and enjoy every bite. Why not? Why not take pleasure in life?

You are very good, but you are not above living life with pleasure.

Today, when anyone asks you to do something, say, "With pleasure."

When you ask yourself to do something, say to yourself, "With pleasure! It will be my pleasure. Happy to do it."