What is on your mind now?

The expression "on your mind" connotes a burden. How about having something wonderful on your mind that connotes joy? If what is presently on your mind is heavy, remove it like a backpack. Put it down. You don't ever have to pick it up again, or, if you must, then invite a solution, and have joy in finding a solution or resolution. If you cannot find a good solution, at least resolve it in your mind. Do not overload your mind. Your mind is meant for much more than carrying burdens.

When you accept where and what your Real Existence is, you won't be possessed so much by the fears that presently possess you. Will you agree that fear has you in its clutches, that it often motivates you?

What does fear think it is? It thinks it is premonition, and it thinks it is insurance. It thinks it is a seer and a swordsman in one. It thinks it is your defender when it is your undoer.

But fear doesn't really think at all. It is you who does the thinking for it. Fear uses you to make itself big, and you comply.