anticipation and expectation
Where to Start
When things do not go right in your estimation, you were expecting something else. I have told you not to expect, but I do tell you to look ahead. Looking ahead is different from expecting. Start with what you want and how you want it, and work back from there.
If health is your issue, if you are in pain and bedridden, start from where you want to be, in good health and freed from your bed.
Don't start from where you are now. That will keep you where you are. That will keep you in the pain-ridden bed.
You must step out of your circumstances. In your mind, step out.