I have been trying this recently very diligently.
If and when I go out into this world and go to shopping centres or just driving along in my own world......I look at each passing person and think of them as love from a shinning beautiful light and from love and give no judgement. Even if they look angry or are hugely overweight or are masked with tattoos and piercings o seem stressed etc. I look at them and think of them as being part of a huge stream of white light and see them as being here for their reason and for growth and learning.
It has shown me a new way of being and I find myself smiling as I go about my earthly business instead of trying to avoid these strangers who walk the same streets and inhabit the same shopping centres as I do.
I look at people I know or work with the same way too and see their fear and emptiness and pain and try to tell their spirit (the real them) to love and only love.
Does anyone else try to do this?
I figure that why waste the time I obviously have to be here by being miserable and stressed and judgemental and so the circle goes on and on. Maybe letting go of all that and seeing things from love's perspective is the way to go.
.........Carol